Healing From Parentification is a 60-page workbook and literature review that explores parentification with a systems theory framework and an anti-oppressive lens.

Here, you’ll find empirical evidence of the real life impacts that parentification has on children, a deep dive on the systemic barriers that create the conditions for parentification, vignettes that illustrate instrumental and emotional parentification, and opportunities for your own personal reflection via journal prompts throughout.

This is a resource for the adult parentified child who is recognizing that they were too young to be burdened with adult responsibilities and is on a path towards true personal healing and collective liberation.